Have you ever wondered how I’ve captured the perfect sleepy photos of sooooo many newborns? It’s not by chance! My ten years of experience as a NICU nurse, ten years of photographing newborns, and having a child of my own have all helped me build up my skills in this department.
Of course there are times when no matter what I do, baby is wide awake during their session. As I’m sure you know, these babies have a mind of their own! However, there are a few things that will improve our chances of having a sleepy baby during their newborn session. I have a few tricks up my sleeve, which I’m happy to share! 😉
As newborn as possible
The biggest key is to schedule our session in the first 7-10 days after birth. Babies are the most sleepy during this period. This isn’t always practical for your family or for coordinating our schedules, but that’s okay. I have a few more tricks that we can use for our session AND that you can use at home!
Warm room
I keep my studio slightly warmer than usual. The rest of us might get a little toasty, but baby will love it!
Full belly
I recommend that babies come to their session with a full belly. Also, we can sometimes sneak a bottle feed in while they’re still posed, if necessary, to keep them content a little longer.
4. White noise
After nine months in a very noisy place, babies are used to all of the “outside” noises being drowned out by whooshing sounds. White noise machine to the rescue!
5. Swaddling
Like many of these tips, this helps mimic the feel of the womb. A snug and warm baby is a sleepy baby! I happen to have more than my fair share of practice with this. 😆
6. Facial Massage
If baby is peaceful, but not quite ready to close her eyes, we can use a little facial massage as encouragement. Swiping your finger gently across the forehead and down the bridge of the baby’s nose, will encourage her to keep her eyes closed.
7. What you’ve learned so far!
You know your baby best. Any tricks you have learned in the care of your little one so far can help us too! I know babies, but that doesn’t necessarily necessarily mean I know YOUR baby. All babies have different needs and respond differently to certain calming techniques, so you let me know what works best!
